~
" All we need to pluck the wonders of this world of everyday life
           is enough detachment. But more than detachment,
                    we need enough affection and abandon."
                      Don Juan Matus, The Wheel of Time
                                                    ~

10a.m. to 12 noon
The Warrior's Stance
Gazing and Breathing Affection for the Earth: One
Stirring the Energy of the Left and Right Body
Walking the Steps in Nature
Gazing and Breathing Affection for the Earth: Two
Mixing Energy from the Left and the Right Body with the Eyes
Recapitulation
The Warrior's Stance

2 to 5 p.m.
The Warrior's Stance
Gazing and Breathing Affection for the Earth: Three
Stirring the Energy on the Left and the Right Body
Defying Gravity
Mixing Energy from the Left and the Right Body 
Break
Stirring and Mixing Energy from the Left and the Right Body 
Walking with the View of the Left Body
The Rippling Energy of the Left Body
Gazing and Breathing Affection for the Earth: Four
A Warrior's Gesture of Magical Intent
Recapitulation
The Warrior's Stance
The View of Abstract Affection
Intending a New View